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  1. American Heart Association
    https://www.heart.org › en › health-topics › high-blood-pressure › understanding-blood...

    Home Blood Pressure Monitoring | American Heart Association

    • Learn how to measure your blood pressure at home with a validated cuff-style monitor and record your readings. Find out what the numbers mean and how to lower your blood pressure if it is high.… 展开

    If You Get A High Blood Pressure Reading

    If your blood pressure is higher than 180/120 mm Hg and you are experiencing signs of possible organ damage such as chest pain, shortness of breath, back pain, numbness/weak… 展开

    American Heart Association
    Aha Recommendation

    The American Heart Association recommends home monitoring for all people with high blood pressure to help the health care professional determine whether treatments are w… 展开

    American Heart Association
    Choosing A Home Blood Pressure Monitor

    The American Heart Association recommends an automatic, cuff-style, bicep (upper arm) monitor. Wrist and finger monitors are not recommended because they yield less re… 展开

    American Heart Association
    Home Blood Pressure Monitoring May Be Especially Useful For

    Anyone diagnosed with high blood pressure, also known as hypertension. Individuals starting high blood pressure treatment to determine its effectiveness. People requiring … 展开

    American Heart Association
    How do you take a blood pressure test?
    Use the bathroom so there’s no pee in your bladder. Rest for five minutes or more in a chair (not a couch) where you’ll take your blood pressure measurement. Make sure you’re sitting up straight with your legs uncrossed and your feet on the floor. Put the arm you’ll use on the table so your arm is at heart level and relax your arm.
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    目录
    If You Get A High Blood Pressure Reading
    Aha Recommendation
    Choosing A Home Blood Pressure Monitor
    Home Blood Pressure Monitoring May Be Especially Useful For
    How do you take a blood pressure test?
     

  1. Step-by-Step Blood Pressure Check

    • 1. Locate your pulse. Locate your pulse by lightly pressing your index and middle fingers slightly to the inside center of the bend of your elbow (where the brachial artery is). ...
    • 2. Secure the cuff. ...
    • 3. Inflate and deflate the cuff. ...
    • 4. Record your blood pressure. ...

    Checking Your Blood Pressure at Home - WebMD

    www.webmd.com/hypertension-high-blood-pressure/hypertension-home-monitoring
    www.webmd.com/hypertension-high-blood-pressure/hypertension-home-monito…
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  2. 其他用户还问了以下问题
    How do I check my blood pressure at home?
    One way to keep track of your blood pressure is to monitor it at home using an automated blood pressure machine, or by doing it manually. This article will walk you through how to check your blood pressure, along with tips to help ensure accurate readings. What do blood pressure readings tell you?

    How to Take Your Blood Pressure at Home: Automated and Manual - H…

    healthline.com
    How do I know if my blood pressure is high?
    Your healthcare professional can tell you your blood pressure results right away after the test. Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.

    Blood pressure test - Mayo Clinic

    mayoclinic.org
    How do you take a blood pressure test?
    Use the bathroom so there’s no pee in your bladder. Rest for five minutes or more in a chair (not a couch) where you’ll take your blood pressure measurement. Make sure you’re sitting up straight with your legs uncrossed and your feet on the floor. Put the arm you’ll use on the table so your arm is at heart level and relax your arm.

    How To Take Blood Pressure Measurements - Cleveland Clinic

    my.clevelandclinic.org
    What is a blood pressure test?
    Blood pressure measurement is a quick, noninvasive test to find out if your blood pressure is normal. You can do it at home or a healthcare provider might do it for you. It’s the only test that can tell you if you have high blood pressure, which often doesn’t have symptoms until it’s severely high.

    How To Take Blood Pressure Measurements - Cleveland Clinic

    my.clevelandclinic.org
    Can a home blood pressure monitor tell if you have high blood pressure?
    Keeping track of blood pressure at home can help determine if you have true high blood pressure. Not everyone can track blood pressure at home. For those with irregular heartbeats, home blood pressure monitors might not give the correct reading. Most pharmacies, medical supply stores and some websites sell home blood pressure monitors.

    Get the most out of home blood pressure monitoring

    mayoclinic.org
    Can a blood pressure test be done at home?
    A blood pressure test may be done as a part of a routine health checkup or as a screening for high blood pressure, also called hypertension. Some people use home monitors to check their blood pressure at home. A blood pressure test is a routine part of most health checkups. Blood pressure screening is an important part of general healthcare.

    Blood pressure test - Mayo Clinic

    mayoclinic.org
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  3. Healthline
    https://www.healthline.com › health › ho…

    How to Check Your Blood Pressure at Home - Healthline

    2023年5月5日 · Learn how to measure your blood pressure using an automated or manual cuff, and what the readings mean. Find tips for accurate and consistent readings, and when to see a doctor.

  4. Cleveland Clinic
    https://my.clevelandclinic.org › health › d…

    How To Take Blood Pressure Measurements

    2023年6月13日 · Learn how to take blood pressure measurements at home or in a healthcare provider's office. Find out what the results mean and how to prevent or treat high blood pressure.

  5. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › ...

    Get the most out of home blood pressure monitoring

  6. American Heart Association
    https://www.heart.org › en › news › how-to-

    How to accurately measure blood pressure at home

    2020年5月22日 · Learn how to select, use and interpret a home blood pressure monitor from the American Heart Association. Find out the ideal blood pressure range, the factors that affect it and the steps to lower it.

  8. Mayo Clinic
    https://www.mayoclinic.org › tests-procedures › blood...

    Blood pressure test - Mayo Clinic

  9. Harvard Health
    https://www.health.harvard.edu › heart-h…

    Tips to measure your blood pressure correctly

    2024年9月24日 · Learn the best position, arm, and cuff size to get an accurate blood pressure reading. Find out the categories of blood pressure levels and when to break the rules for testing.

  10. heart.org
    https://www.heart.org › media › Files › Health-Topics › ...
    [PDF]

    How to Measure Your Blood Pressure at Home | AMA

  11. Mayo Clinic
    https://www.mayoclinic.org › diseases-c…

    Video: How to measure blood pressure using a manual …

    2024年1月3日 · Learn how to use a cuff, a pump, a stethoscope and a gauge to check your blood pressure. Follow the steps and tips from this video and record your numbers for future reference.

  12. American Heart Association CPR & First Aid
    https://cpr.heart.org › en › health-topics …

    Home Blood Pressure Monitoring - American Heart …

    2024年5月20日 · Learn the correct way to check your blood pressure at home. The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a …