Sprint Triathlon Distances: How Long is a Sprint Triathlon?
Depending on elevation and conditions, a sprint distance triathlon can take about 1 hour or less for pros. Meanwhile, Ironman distance triathlons usually finish between 8 and 10 hours for elite-caliber triathletes.
Upcoming Sprint Triathlons in the USA - Running in the USA
Sunday. Cal Tri LA. olympic, sprint triathlon | olympic, sprint triathlon relay | olympic, sprint duathlon | olympic, sprint aquathon | 10K, 5K run. More Information.
Sprint Triathlon Training Plan for Beginners - Verywell Fit
2024年6月19日 · This 13-week sprint triathlon training plan is ideal for first-timers. Before you start this program, you should have a general level of fitness that allows you to swim a few lengths in the pool, bike for 20 minutes straight, and run for 15 minutes straight.
Sprint Triathlon: The Ultimate Guide to Sprint Distance Racing
2023年10月1日 · What is a Sprint Triathlon? A sprint triathlon consists of three stages – swimming, cycling, and running – and typically covers a swim distance of 750 meters (0.5 miles), a bike ride of 20 kilometers (12.4 miles), and a 5-kilometer run (3.1 miles).
8-Week Sprint Triathlon Training Plan For Beginners
2024年4月11日 · Sprint triathlons—which feature a 750-meter swim, 12-mile bike ride and 3.1-mile run—are a great entry point to the sport and achievable for anyone committed to following this eight-week plan for building endurance.
Sprint Triathlon: Everything You Need to Know (2024)
Sprint triathlons are the shortest category of races and typically consist of a 750-meter swim, a 20-kilometer bike ride, and a 5-kilometer run. As a beginner, it’s important to understand the basics of sprint triathlons.
12-Week Beginner Sprint Triathlon Training Plan - Better Triathlete
This sprint triathlon training plan is ideal for beginners who are preparing for their first sprint triathlon. Before beginning you should be able to complete a 15-minute swim (with breaks as needed), a 30-minute bike, and run for 15 minutes.
Sprint Triathlon Distances: A Beginner's Guide (2024)
Sprint triathlons are the shortest category of triathlon races, making them a great entry-level option for beginners. In this article, we’ll explore everything you need to know about sprint triathlon distances, from how long they are to how to train for them.
12 Week Super Simple Sprint Triathlon Training Plan
2022年3月23日 · This 12 week sprint triathlon training plan is ideal for beginner to intermediate triathletes who are currently able to complete a 15-minute swim (with breaks as needed), a 30-minute bike, and a 30-minute run/walk.
Sprint Distance Triathlon 101 - The Knowledge - Wahoo Fitness
2022年4月1日 · What is a Sprint Distance Triathlon? Formally, a sprint distance triathlon consists of a 750m swim, a 20k bike, and a 5k run. If you look around your local scene you will find that many races will advertise varying race length distances for a “sprint” triathlon.