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  1. Papain: Benefits, Side Effects, and More - Healthline

    • Papain is an enzyme found in papaya, but it’s also available in other forms. Limited research suggests it may offer some health benefits, like improved digestion. … 展开

    1. It may help ease sore throat

    Papain may help relieve sore throat symptoms, such as swelling, pain, and redness. According to very dated research on 100 people with pharyngitis or tonsillitis, throat lozenges … 展开

    Healthline
    2. It may reduce pain and inflammation

    According to an article in Nutrition Review, research has shown proteolytic enzymes help reduce inflammation as well as or better than some anti-inflammatory drugs. However, clinica… 展开

    Healthline
    3. It aids digestion

    Papain may also ease digestive symptoms like constipation and bloating. According to one 2013 study, a whole papaya preparation called Caricol significantly improved constip… 展开

    Healthline
     
  1. PAPAIN - Uses, Side Effects, and More - WebMD

  2. Natures Life Bromelain & Papain - amazon.com

  3. Swanson Papain Papaya Enzyme 100 Milligrams 90 Veg Capsules

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      Organic Papaya Enzymes & Papain Capsules - 600Mg 100 Pills Organic
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      Enzymedica Kosher Repair Gold Bromelain, Papain, & Serrapeptase - 60 Capsules
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      Nature's Life, Bromelain & Papain, 100 Vegetarian Capsules, NLI-00355
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      Swanson Papain Papaya Enzyme 100 Mg 90 Veggie Capsules
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  4. Papain Benefits, Uses, Side Effects, Dosage and More

    网页2019年10月10日 · Papain is a special enzyme that’s found in raw papaya. It’s popular in folk medicine because of its ability to break down proteins, aid digestion and reduce inflammation. Like bromelain, which is found in …

  5. Nature's Life Bromelain & Papain - amazon.com

    网页2004年6月10日 · A powerful digestive aid extracted from fresh pineapples, bromelain is a protease enzyme that may help support the breakdown of foods – particularly proteins – into nutrients your body can absorb and …

  6. 10 Benefits of Papaya Enzyme (Papain) + Side Effects

    网页2023年8月4日 · You’ll find papaya enzyme (papain) in papayas and in a number of dietary supplements. Not only does it enhance digestion and lower inflammation, but it may also help fight infections and improve …

  7. Papaya Enzyme: What It Is, Benefits, and Side Effects

    网页2024年8月5日 · What is papain? Papain is a natural enzyme found in papaya fruit. It can be extracted from the “latex” of the fruit. The latex is the white fluid found in raw, unripe papaya. It specifically works by breaking …

  8. Papain Enzyme 8 Health Benefits, Side Effects, and More

  9. Papain: Benefits, Side Effects, Best Time to Take It & More