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Recognizing and easing the physical symptoms of anxiety
The Biology of Anxiety - Psychology Today
What Brain System Fights Anxiety? - Psychology Today
Tune Your Nervous System and Lower Anxiety - Psychology Today
Effects of Anxiety on the Body - Healthline
Stress effects on the body - American Psychological Association …
Anxiety disorders - Symptoms and causes - Mayo Clinic
Understanding the stress response - Harvard Health
Anxiety - StatPearls - NCBI Bookshelf
Fight Anxiety With a Strong Vagus Nerve - Cleveland Clinic Health ...