What are some of your go-to fast food keto meals in a pinch?
Porpoise555. •. Pork chops cooked in butter or olive/coconut oil with garlic /thyme or just topped with some sugar free BBQ sauce I buy. Two turkey Burgers cooked with 2 or 3 strips of bacon and topped with egg, cheese optional. Sausage, sliced ham bowl with peppers/onions/shredded pepper jack cheese.
Ultimate Keto Fast Food Guide : r/keto - Reddit
2018年6月11日 · Hi everyone. I'm trying to make the ultimate keto fast food guide. Keto Fast Food Guide. I need you to make suggestions as to what are some fast food restaurants I've left off. Sorry if this is any kind of violation. Hopefully you can help me make this guide even better with fast food restaurant recommendations. Thanks!
Keto friendly restaurant/fast food : r/phoenix - Reddit
2021年8月15日 · Jimmy johns - lettuce wraps. Panda express - super greens and whatever entrees. Protein house certainly has keto items on the menu and other meals that can be made keto with a couple changes. Rubio’s has keto cheese tortillas you can order with any taco.
Keto safe fast food? : r/keto - Reddit
That is awesome! You can find keto food at fast food! Remember, its mainly just meat and vegetables. So go for the burgers, chicken, fish, etc. (without the bun of course). Keep sauce like ketchup or "special sauce" off the food as it may have sugars. Stick with mustard, ranch, blue cheese, oil, and vinegar.
List of Keto Fast-food : r/keto - Reddit
Example - two sides of lettuce, three sides of chicken/steak/ground beef, two sides of cheese, one of guacamole, one of sour cream, one of jalapenos. Take it home and put it all together. Also you can order protein style double double lettuce wrapped. KFC original recipe is pretty low carb.
Best Keto Fast Food : r/ketogains - Reddit
2013年5月22日 · In and Out Burger: 4x4 Protein style. 80g fat, 66g protein, 16g net carbs. $5.90. Chipotle: Burrito bowl, lettuce, fajita veggies, 2 servings of barbacoa, cheese, sour cream, guacamole. 50g fat, 60g protein, 11g net carbs. $9.60. I'm also 6'3 225 and have played rugby and power/oly lifted for almost 10 years, so this shit is bomb for hitting ...
favorite keto takeout//fast food options? specifically west coast ...
Steak, a side salad with yes eggs and cheese, and a second side salad to take home, as my two sides. Always amazing service, and if you go early, you eat for $13 plus tip. If I'm rarely on the road, any fast food place will give me a cheeseburger or bacon burger with lettuce wrap only. Avoid: Chinese, Mexican. 2.
Which fast food places have the most filling, worth your money …
Fazoli’s has a fantastic keto pizza. Chicken Salad Chick, a scoop of one of their chicken salads that doesn’t contain fruit and broccoli salad for a side. You can also get a scoop of pimento cheese instead of chicken salad. Chipotle, make a bowl without rice and beans.
Favorite Fast-Food Meals (at common resaurants) : r/keto - Reddit
2023年5月24日 · Honestly, more fast food places need grilled chicken options. Even before keto I always felt kinda gross about fried chicken. Now I'm older and experienced in the kitchen and it makes even less sense that breaded and fried is the norm because grilled is at least marginally cheaper, way more healthy, easier to make, and (subjectively) tastier.
What are some of your favorite keto-friendly fast food meals?
BONE IN (boneless has tons of carbs) 650 cals, 45g fat, 60 prot, 0 carbs. wingstop blue cheese dip. 310 cals 32g fat 3g total carbs (1g sugar) 3g protein. totals for both 960 cals, 77g fat, 63g prot, 3g total carbs. Order this and then add butter or cream to …