- Here are some healthy spices, herbs, and flavors to add to your meals123:
- Chili pepper
- Oregano
- Turmeric
- Cinnamon
- Garlic
- Ginger
- Cocoa
了解详细信息：✕以上信息汇总借助人工智能技术，若访问原文请查看了解详细信息。7 spices, herbs and flavors to add to your meals for better health:
- Chili pepper.
- Oregano.
- Turmeric.
health.usnews.com/health-news/blogs/eat-run/slide…There are several herbs and spices with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid in fighting cancer, to name just a few....
www.medicalnewstoday.com/articles/healthy-herb…Herbs and spices—like sage, nutmeg, thyme, and basil—are plant-based substances a person can use to flavor their food. These flavorings also have various compounds that may help improve symptoms of certain medical...
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