Tailbone pain: How can I relieve it? - Mayo Clinic
网页2023年4月21日 · Tailbone pain is pain in or around the bony structure at the bottom of the spine. This part of the spine is called the coccyx. Tailbone pain is sometimes called coccydynia or coccygodynia. Tailbone pain can be caused by injury to the coccyx during a fall. It may also result from sitting for a long time on a hard or narrow surface.
Back pain - Symptoms and causes - Mayo Clinic
网页The spine's vertebrae can develop painful breaks if the bones become porous and brittle. Ankylosing spondylitis, also called axial spondyloarthritis. This inflammatory disease can cause some of the bones in the spine to fuse. This makes the spine less flexible. Risk factors. Anyone can develop back pain, even children and teens.
Vertebral tumor - Symptoms and causes - Mayo Clinic
网页2024年7月27日 · A vertebral tumor is a growth of cells that happens in the bones of the spine. A vertebral tumor also is called a spinal tumor. The bones of the spine are called the vertebrae. The spine is made up of many small vertebrae stacked on top of one another. The vertebrae hold the body upright. They enclose and protect the spinal cord.
Sacroiliitis - Symptoms and causes - Mayo Clinic
网页2024年2月22日 · These joints sit where the lower spine and pelvis meet. Sacroiliitis can cause pain and stiffness in the buttocks or lower back, and the pain might go down one or both legs. Standing or sitting for a long time or climbing stairs can make the pain worse. Sacroiliitis can be hard to diagnose. It can be mistaken for other causes of low back pain.
Vertebroplasty - Mayo Clinic
网页2022年11月15日 · Vertebroplasty is a treatment that injects cement into a cracked or broken spinal bone to help relieve pain. Spinal bones are called vertebrae. Vertebroplasty is used most often to treat a type of injury called a compression fracture. These injuries are usually caused by osteoporosis, a condition that weakens bone.
Sciatica - Symptoms and causes - Mayo Clinic
网页2024年1月31日 · Sciatica most often happens when a herniated disk or an overgrowth of bone puts pressure on the lumbar spine nerve roots. This happens "upstream" from the sciatic nerve. This causes inflammation, pain and often some numbness in the affected leg. Although the pain associated with sciatica can be serious, those cases that are caused …
Back exercises in 15 minutes a day - Mayo Clinic
网页2023年8月15日 · Tighten the muscles in your belly so that your lower back pulls up, away from the floor (B). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (C). Hold for five seconds and then relax. Repeat. Start with five repetitions a day and slowly work up to 30.
Bone spurs - Symptoms and causes - Mayo Clinic
网页2024年2月23日 · Bone spurs are bony growths that form along bone edges. They're also called osteophytes. Bone spurs often form where bones meet each other — in the joints. They also can form on the bones of the spine. The main cause of bone spurs is the joint damage linked with the most common type of arthritis. This is called osteoarthritis.
Laminectomy - Mayo Clinic
网页2024年7月25日 · Laminectomy is surgery to remove the back arch or part of a spinal bone. This part of the bone, called the lamina, covers the spinal canal. Laminectomy enlarges the spinal canal to ease pressure on the spinal cord or nerves. Laminectomy is often done as part of a decompression surgery to relieve pressure. Pressure in the spinal canal is most ...
Stress fractures - Diagnosis & treatment - Mayo Clinic
网页2021年5月20日 · Doctors can sometimes diagnose a stress fracture from a medical history and a physical exam, but imaging tests are often needed. X-rays. Stress fractures often can't be seen on regular X-rays taken shortly after your pain begins. It can take several weeks — and sometimes longer than a month — for evidence of stress fractures to show on X-rays.