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airlife lung exerciser
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00:44
TikTok
@justin_agustin
5 ways to improve lung capacity: 1. Deep Breathing Exercises: Practice diaphragmatic breathing to engage and strengthen the lungs. 2. Regular Cardio Exercise: Engage in activities like brisk walking, cycling, or swimming to enhance respiratory muscles and capacity. 3. Aerobic Workouts: Include activities like jogging, dancing, or aerobics to challenge and improve lung efficiency. 4. Quit Sm0king: If you sm0ke, quitting is crucial for significant improvement in lung health and capacity. 5. Postur
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00:36
TikTok
@breathenow.app
Expand Your Lung Capacity with These Simple Lung Expansion Exercises
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00:37
YouTube
@Respiratory
Boost Lung Capacity with Lung Exerciser Devices 🫁
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00:42
YouTube
@Jenny Lu Yoga+
Energize Your Lungs with This Quick Exercise
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00:59
YouTube
@Forest Rock Qigon
Exercise for the Lungs
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