Spa days are the best way to relax. Most of us love a good dip in a toasty pool or natural hot spring. But what if you were ...

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Doctor Rukmini Rednam, also known as The Confidence Doc, specializes in breast reconstruction, body affirming surgery, ...

Have you noticed your hair thinning or more strands left behind after brushing? Hair loss is a common issue for both men and ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Who it’s for: The Avocado Green mattress is a good option for back sleepers and stomach sleepers given that testers felt ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

So winding the clocks back an hour gives you a chance to get more natural daylight exposure straight after waking and before ...

Did you know there are actual health benefits of watching the sunrise or sunset? Sunrises and sunsets are often the stuff of ...