Actor Milind Soman spoke on the issue of women’s safety and empowerment at the recently held ‘Fearless Midnight Run’ in ...

The third annual Patriot’s PT event, organized by Lady Blue & Gold in partnership with Tribe Fitness Challenge, took place on ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Actor and fitness advocate Milind Soman joined hundreds at the “Fearless Midnight Run” held women’s safety in Mumbai.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Personal trainer Demario Johns said, at the gym, certain machines will be beneficial for women, and it’s important that you ...

Dana Linn Bailey, the first-ever Olympia Women’s Physique champion, has been a driving force in transforming the perception ...

Missy Truscott, Jaclyn Baker, Allison Kramer, and Cerise Decardenas are leading the 2024 Fitness Olympia prejudging!

Susan Powter was at the height of her success in the mid '90s when she walked away from her 'Stop the Insanity!' fame — and ...

Staying fit during pregnancy has become a trend among many celebrities, as they promote a healthy lifestyle while embracing ...

If you are looking to invest in an Apple smartwatch, then it is time to explore the below mentioned list which consists of ...