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6 天
Easy Yoga asanas for sustainable weight loss
Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance ...
Her Zindagi Hindi
4 天
6 Simple And Effective Yoga Poses To Reduce Waist Fat
Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...
TheHealthSite
3 小时
Travelling Somewhere? Do These Exercises In The Car To Prevent Muscle Stiffness
one can consider doing certain yoga asanas inside the car for immediate relief. Once again emphasising on the need to ...
CNET on MSN
7 天
Use These Simple Yoga Poses for Ultimate Relaxation Before Bed
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
9 天
Practising THESE 4 yoga asanas can help in relief from nausea, know when and how to perform
Usually, the help of medicine and home remedies is taken to solve nausea. At the same time, practicing some easy yoga asanas ...
Health and Me on MSN
5 天
5 Easy Standing Yoga Asanas
Yoga is a great way to stretch your body and enjoy the benefits it has. It not only helps with flexibility, but also with a ...
rediff.com
3 天
5 Asanas To Reduce Belly Fat
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
CNN-News18
4 天
Want To Lose Weight Naturally? Here Are Some Easy Yoga Asanas To Try On
Unlike other exercises or diets, yoga aims to enhance overall well-being, cultivate mindfulness and support sustainable results. Incorporating some simple yoga asanas (poses) into your daily routine ...
12 天
Practice THESE 4 yoga asanas to strengthen your hamstring muscles and gain flexibility
Unlock flexibility and strength with these 4 essential yoga asanas. Target your hamstring muscles and improve overall ...
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