Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

Fiber absorbs water, so insufficient hydration coupled with high fiber intake can lead to constipation instead of promoting regularity. Take a look at foods one should avoid pairing with papaya ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Travel often involves changes in diet, routine, and time zones, which can impact bowel movements. As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular.

Travel often involves changes in diet, routine, and time zones, which can impact bowel movements. As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.