The most commonly used functional components in citruses include pectin, flavonoids, essential oils and synephrine.Pectin is a soluble fibre often used as a thickener in jams and jellies ...

The commonly used doses of p-synephrine range from 25 to 100 mg per day by mouth. Some studies have shown that bitter orange increased blood pressure and heart rate with long-term use (i.e., eight ...

First, it’s essential to look for a supplement that contains ingredients that are proven to be effective for weight loss, such as caffeine, green tea extract, and synephrine. It’s also ...

The cold and flu meds in your medicine cabinet may not be effective at clearing congestion. Medically reviewed by Vivek ...

Several have since been banned for containing substances such as a synthetic amphetamine called DMAA and a stimulant called synephrine. Recent newspaper articles have also highlighted the dangers ...

Weight loss supplements contain different types of ingredients which may increase risk of heart attack, stroke, and BP. It is important to consult with experts before consuming it. Thanks For Reading!

The Benefits of Pre-Workout Supplements While post-workout nutrition and recovery is crucial, what takes place prior to exercise is just as important, says Bazilian. The best pre-workout can ...