Most parfaits are made with layered yogurt, granola, and fresh or dried fruit, though they may also contain toppings such as nuts, seeds, spices, and cocoa nibs. Research shows that fiber (from ...

Assemble parfaits: Using a large spoon or pastry bag, fill wine or parfait glasses about 1/4 full with the spiced whipped ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

When in La Union and you find yourself craving frozen yogurt after a long day by the beach, we know where you should go.

Assemble parfaits: Using a large spoon or pastry bag, fill wine or parfait glasses about 1/4 full with the spiced whipped ...

Tofu is a great protein source. Stir-frying with colorful veggies ensures a filling meal loaded with nutrients and flavors. High in protein and fiber, lentil soup is hearty and satisfying. It’s ...

General Mills GIS-0.35%decrease; red down pointing triangle said it agreed to sell its North American yogurt business, including its Yoplait brand, to two French dairy companies for a total of $2. ...