Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Cycling is an excellent way to lose weight. It's both a cardio and aerobic workout. But how much time should we spend cycling ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in Obesity Reviews.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Want a carbon-fiber gravel bike that's also an ebike and weighs less than 30 pounds? Normally, that would be a very expensive ...

If you're cycling during winter for any length of time ... heavier-duty overshoes for cold and wet weather and lighter weight more specific options. Different riders will need different things ...

Demi Moore said she did "crazy" things to her body when she was younger, including biking 30 miles one way from Malibu to ...

Hardtail mountain bikes are aptly named since they don’t have any suspension (or travel) in the rear. Instead, they have a ...

Your e-bike’s battery capacity is rated in Watt-hours (Wh). If it starts to show a marked decline in range, it’s worth doing ...

Triumph unveiled its highly anticipated 450cc motocrosser, the TF 450-RC Edition. It is the company’s first entry into the ...