Watch any trail race or ultramarathon and odds are you’ll find runners huffing and puffing up insanely steep climbs or tip-toeing atop razor-thin mountain ridges with poles in their hands.

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Watch any trail race or ultramarathon and odds are you’ll find runners huffing and puffing up insanely steep climbs or ...

Watch any trail race or ultramarathon and odds are you’ll find runners huffing and puffing up insanely steep climbs or tip-toeing atop razor-thin mountain ridges with poles in their hands. But despite ...

Among the gems are Annelize Collins from Vertical Secrets who will be giving the ladies a session on pole dancing. Collins highlights the empowering aspects of pole dancing for women and what ...

A police officer in Fulshear, Texas, captured an alligator with his bare hands, the second apprehension of a reptile that day ...

SINGAPORE: A 77-year-old man was jailed for six weeks on Thursday (Sep 19) for striking his wife with a bamboo pole, causing fractures, after an argument with her over a beer promoter. Low Poh ...

The aerial view of this twenty acre property shows the main house that is sited along a secured shoreline shaded by mature ...

A Hot Springs man was arrested Friday evening on multiple felony charges after allegedly standing in the roadway trying to ...

"We do have someone who lives in the area. She's 90 years old. She called me up and said, 'Please, I'm watching every day on ...

Workers hit cows with implements on long poles (Joey Carbstrong) M&S said it immediately suspended the farm after being shown the footage while it investigated, and it’s understood a worker ...

TUCSON, Ariz. (KGUN) — Non-profit “Pole Impact” is empowering veterans who have experienced trauma by providing a free pole fitness workshop series, fostering physical and emotional strength.