It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

A doctor has shared the one type of fruit that not only provides anti-ageing properties but can also help to guard against ...

Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

Microbeads are the tiny styrofoam-like beads which are often found in travel pillows instead of their traditional ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

The growing emphasis on sustainability and environmental concerns is driving the demand for eco-friendly materials like ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...

Aston University is leading a new £5.5 million EU research project to explore converting existing telecommunication ...

Experts added a carbon fiber pole to help anchor the "Apollo Belvedere," which had developed cracks along the legs and knees.