You’re probably no stranger to lifting, carrying and sprinting during high-pressure situations. But Spartan and Tough Mudder ...
Hundreds of people were sickened after crawling through mud pits contaminated with bacteria from untreated water at the ...
Also, you tend to become better at paying attention to your body, as well as focusing in general, she adds. These are ...
Think about the last time you competed in an athletic event. Whether the competition was a local 5k, a Tough Mudder, or a friendly Saturday morning competition at your CrossFit gym, there’s a strong ...