Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

As we buzz with excitement over AI-driven innovation, billions still face daily struggles with basic needs such as food, ...

Outside of the city, local farms around Miami grow entire rainbows of fruits and veggies year-round. This is all to say, ...

As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

A flavonoid-rich diet has also been linked to lowering risk of cardiovascular disease, cancer and type 2 diabetes ...

Is sugar really addictive? It's better to have a low-sugar diet instead of a full sugar detox for both your mind and body ...

You can also gain money with the help of people of the opposite gender. Continue to work diligently to grow your business and ...

Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for ...