Stress is something every human being can feel at any point in their life and it takes a toll on their mental as well as ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Caregivers are currently experiencing a high level of stress. This stress can adversely affect foundational brain ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

"We've since adjusted our approach to be less intense," he said. Deng believes that many urban residents suffer from physical ...