2 Tbsp PBfit Original 1 cup non-fat vanilla Greek yogurt 1 Tbsp dark chocolate chips 1/2 tsp coconut oil 1 Mix yogurt and PBfit Original together in the yogurt container or a small bowl.

For reference, that's almost a third of the recommended daily sugar intake, in just one small cup of yogurt. If coconut ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The Fage BestSelf Lactose Free Reduced Fat Greek Yogurt Split Cup Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Greek, Icelandic & Other Yogurts models like ...

Some have levels of fat and sugar that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands ...

Season the soup with salt and pepper to taste. Chill in the refrigerator for at least one hour before serving to blend ...

Choose a small dish, and avoid the temptation ... such as peaches or berries 1 cup of nonfat or low-fat plain yogurt 1-3 tablespoons of sugar (or to taste) Blend or process the ingredients until ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Regardless, the frozen yogurt was dense and delightful ... up going to that churns out fresh custard on-site. My small, 4-ounce cup of vanilla cost $3.94, or $0.98 an ounce.

In a blender, combine the coarsely chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. Blend until smooth. Season with salt and ...

Make the yogurt sauce: In a bowl, combine all ingredients and mix to incorporate. Heat a grill pan over medium heat. Slice each squash in half lengthwise. If the squash are quite fat, slice them ...

But don’t get the wrong idea—with butter, a drizzle of hazelnut oil, and a dressing made from creamy strained yogurt (a Guiliano staple), there’s nothing dietetic about it.