A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

A number of studies have shown that if you avoid slouching at your desk or over your phone ... or bad posture and stress and ...

As many as 26% think carrying around hefty laptops, cables, and chargers, along with other gadgets has contributed to their posture problems. Similarly, a tendency to hunch over their devices ...

SOCIAL media usage has shot up in recent years, with more of us than ever glued to Instagram, Tik Tok, X and Facebook.

We know that too much time slumped over a laptop does our posture zero favours, and the same applies for children’s phone usage. "The curved-neck position from being on the phone for hours ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Getty Images In 2014, a New Zealand study explored the relationship between posture and outlook. Researchers used physiotherapy tape to strap people into slumped or straightened postures ...

called VoLTE (voice-over-LTE). Even so, a particular phone can choose to use a 4G modem, yet still use 3G-style phone connections. Until the 3G network is shutdown, that is. This is the crux of ...

SAPPORO--The sight of Japanese catnapping on trains or slumped over their desks during office ... a “power nap” in an upright position. This posture exerts less stress on the waist compared ...

Do you spend most of the day sat slumped over ... warns against them. “Over the past several years, there has been a growing concern regarding a ‘rounded shoulder’ posture,” explains ...