Gloomy mornings and dark evenings ... If you suspect you may have SAD and the symptoms are disrupting your day-to-day life, it’s important to speak to your GP or another health professional ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...

Practicing gratitude, journaling, addressing life dissatisfactions, and seeking mental health support are suggested methods to enhance emotional well-being and overall happiness. Why some people ...

The so-called winter blues could be just fleeting or could be something more. Can we plot a route through this confusion?

It’s so important that we all take the time to learn how to save a life, as we never know when we might need the help of strangers. “To learn that as a woman I am more at risk because people ...

A Texas fan is trying to make the most out of his viral moment. Grant Walther became a meme for Longhorns sadness after ESPN cameras showed him glumly looking out on the field Saturday night with ...

Lewis was later diagnosed with seasonal affective disorder (SAD), a type of depression that ... “The biggest thing is looking at your life in a different way,” she says.

Siri, play “Another One Bites The Dust”? A recent survey conducted by end-of-life care charity Marie Curie revealed the ten songs people request during their final moments — and the number ...

Strictly Come Dancing star Wynne Evans' life took quite a turn eight years ... "It was a really sad house, because it was derelict, and I moved here after a divorce. I didn't want to move here ...

As the long, dark nights and gloomy weather set in, concerns rise for those suffering from Seasonal Affective Disorder (SAD), often referred to as 'winter depression'. The NHS explains that ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...

“It’s been one of the best things I’ve ever done in my life, so it’ll be sad to see them go.” For Hardy – who also appeared in the post-apocalyptic blockbuster Mad Max: Fury Road ...