Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Crystals, much like chakras, resonate with specific energies. They attract certain outcomes, helping you set powerful ...

Neurosurgeon Dr. Elmer Jose Meceda of the UERM Medical Center performs country’s first endoscopic spine surgery for cancer in ...

Stillwater resident Channetta Cook said a positive outlook and her faith sustained her during her fight with breast cancer.

Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

Tailbone pain, also known as coccydynia is a pain or discomfort that occurs in the coccyx, the small triangular bone in the base of the spine. It can range from a mild ace to a sharp pain, which can ...

Tenon Medical President and CEO Steve M. Foster told OTW, “Tenon Medical launched the Catamaran SI Joint Fusion System in ...

Ashwini Anil Kumar SirapanasettyContd from previous issueBile juices & Pancreatic juicesChakras & Hormones1.Root Chakra & adrenal glandThe Root Chakra, located at the base of the spine, is associated ...

Have you ever thought about how your body and mind stays balanced and in tune? The complex relationship between hormones and the endocrine system is a key ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national news service is pursuing a comprehensive strategy to transform the existing ...