Running shoes should be replaced every 9-12 months or after 300-500 miles to prevent injuries. Signs that shoes need ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. running biomechanics gait analysis injury prevention sports physiotherapy Physiotherapy has ...

Experts break down which type of runner is most likely to benefit from fitness lab tests including a gait analysis, VO2 max, ...

Perfect Stride Physical Therapy offers one-on-one physical therapy for runners in New York City. In addition to being Doctors ...

At HPH, I received an assessment of my gait and how it affects my energy expenditure. The report caters to the data-minded, the kind of person who pores over their Strava activities and dials into ...

At HPH, I was taken through an abbreviated version of what clients experience to measure my gait. The process involved running on the treadmill at half-minute spurts in front of a gigantic screen ...

Knowing your running style is something that, unless you’ve had a proper gait analysis or struggled with an injury that’s resulted in a trip to the physio, you might never have thought about.

Staying aware of text neck and its side effects, even when you’re not looking at your phone, can get you back in alignment ...

From high knees to tyre sprints, these running drills will help you improve your form so that you can run more efficiently ...

When humans want to move fast—barring speed-walking competitions—we pick up our feet. But when birds need to get somewhere ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Here's why he can't kick it into another gear on the bases, plus notes on Alex Verdugo and Game 2 starter Carlos Rodón.