If you are not used to eating a high-fiber diet or consuming prunes, increase your intake slowly and drink adequate amounts of water. Experts recommend: Two prunes/day for three days: One prune after ...

The iron and vitamin B6 found in prune juice are both common micronutrients recommended for improving anemia symptoms. They help treat microcytic anemia by improving red blood cell quality and ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Between testing mattresses and researching melatonin supplements, we're kind of experts at getting a great night's sleep. So ...

Imagine yourself sometime in the far future aboard a routine rocket to Mars. Someone just spilled their drink. Without ...

The rule of thumb often is to stop pruning trees, shrubs and roses at the end of August. You can take up your tools during ...

When a Medfly quarantine in L.A. ended this summer, you could be forgiven for asking, "A what quarantine?" This is the tale ...

There will come a day when your gardening labor, time, money and emotional attachment will be a blow to your ego. I can ...

Some perennials should be pruned in fall, while others benefit from waiting until spring. This guide provides insight into ...

In mid-winter, prune some sideshoots back to one bud and others to two. Cut back developing main stems by half their new growth and established ones to a single, new bud. In summer, shorten non ...

She advised: "October is a good time to prune back many shrubs and trees as they enter dormancy. "Proper pruning encourages plants to be healthy and productive. Be sure to sterilise pruners ...

Bryan implores you to prune back this fall, reports the Daily Record. For that orchard charm, your fruit trees demand a good old tidy-up, and Bryans got a crafty clue to share. He advises dealing ...