Surely, if you find yourself among the ranks of zombie parents, you've researched or been offered tips on bedtime routines, white noise, sleep training and co-sleeping. Not to mention receiving ...

The good news: It doesn't have to be this way, because there is something called sleep training. The bad news: It might not work for your child, or for you. Sleep training is an umbrella term for ...

Having the best employee training software allows you to create courses for education, onboarding and compliance easily and affordably, keep employees engaged with awards and track employee ...

Zephin Livingston is a former staff reviewer at Forbes Advisor, specializing in testing and reviewing privacy and security software, like VPNs, antivirus software, password managers and more.

What is the prevalence of sleep disturbances in athletes? 2. What is the impact of sleep on injury risk? 3. What is the relationship between sleep and recovery after training and/or injury? 4. What is ...

Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...

Most medical school students get no more than four hours of training on sleep disorders; some get none. Family doctors’ health questionnaires often don't even ask about sleep. The social and ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

What is the Ferber method? The Ferber method is a baby sleep training strategy popularized by Richard Ferber M.D., former ...