Plain curd without additives and the one that is made at home is low in calories compared to other snacks or meal components. When you add curd to your diet and replace it with other high-calorie ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Breast cancer is not only prevalent amongst middle-aged or older women but younger ones as well Read on to know how a green ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Yoghurt has long enjoyed a reputation as a healthy food staple—loaded with probiotics, calcium, and protein. But before you ...

From no-cook treats to fusion sweets and healthier alternatives, these unique options are perfect for indulging with loved ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

Next time you're making lasagna, skip the ricotta for another tasty go-to cheese you've probably never thought to use in this ...

The culinary capital of South Florida has outstanding Cuban and Caribbean cuisine — of course — but also world-class Japanese ...

Navratri is one of the most significant festivals celebrated with great enthusiasm across India. While it occurs four times a ...