If you’re living with anxiety or other life challenges, quality sleep can help you feel more capable of facing stressful days. But when anxiety creeps into your dreams, sleep might not provide ...
Psychological distress is common amongst those living with food allergy, but a new study has shown that little support is available to those who are struggling.
None of it’s fun — but it’s also not entirely unfamiliar. I’ve been living with anxiety since my tween years, and it’s always been the worst at night. When the lights are out ...
Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...