When it comes to the success of a business, fewer factors are more important than the happiness of the workers. Unhappy ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

You know how they say you should put on your oxygen mask first before helping others on a plane? That's exactly what ...

The 2024 election presents a stark choice for voters: build on the coverage and affordability gains achieved in the last ...

Exercise isn't just good for your blood sugar levels, but can also help stave off other health risks such as heart disease and cancer, and improve your quality of life as you age. Sleep has a huge ...

Seeing, smelling and being in nature can directly improve your physical and mental health. We may know this intuitively but it is now also backed up by an emerging body of scientific research. What ...

Jacqueline Jossa has expressed surprise at her new health regime, but insists she's thoroughly enjoying it. The 31-year-old soap star openly discussed her lifestyle transformation, having embarked ...

“Coloring is an example of a mindfulness activity that has a multitude of health benefits. It can help foster social connection, improve concentration, and spur creativity.” And when you’re ...

The Alaska Mental Health Trust Authority on Sept. 12 held a listening session for Trust beneficiaries. There are ...

WASHINGTON (Reuters) - U.S. President Joe Biden will sign an executive order on Thursday to combat increasing threats from ...