Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Andy Smith is a Certified Financial ...

The iconic whistle is seven years in the making for the Arcade & Attica Railroad, which recently recommissioned its newly rebuilt steam engine. The train was taken out of commission in October of ...

The Underground Railroad, a vast network of people who helped fugitive slaves escape to the North and to Canada, was not run by any single organization or person. Rather, it consisted of many ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs vitamin B-12 to maintain healthy nerves, the production of red blood ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Some foods highest in vitamin B12 include shellfish, seafood, and nutritional yeast. Vegetarian and vegan options include seaweed and fortified breakfast cereal. Vitamin B12 helps your body ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...

Relive the story of Britain’s best loved toys. The Hornby Visitor Centre is a fantastic day out for the whole family. Come and see our fascinating displays, featuring rare products from the ...

This evening and tonight will remain dry, and there will be a mixture of clear spells and some patchy areas of cloud drifting by at times. Thursday Tomorrow will continue dry, and there will be ...

Only a small number of slaves traveled by the organized network of routes, "conductors" and "stations" that came to be known as the Underground Railroad. African American men and women of all ages ...