Tying a jiu jitsu belt can be a real hassle for beginners in Brazilian Jiu Jitsu. Yet, mastering this skill is crucial.

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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First-ranked ONE Championship flyweight MMA contender and former divisional king 'Mikinho' Adriano Moraes of Brazil says being a world champion is more than just wearing a gaudy belt around the waist.