This canned alternative will deliver a delicious — and accessible — add-in to your next smoothie. While fresh lychee has a naturally juicy and grape-like flavor, the sugar added to lychee during the ...

It is often suggested that eating lychee seeds may help control blood sugar levels. Those who have diabetes or want to naturally balance their blood sugar may find this helpful. Do not use these ...

The lychee Martini has become a modern classic cocktail. But if the standard build is feeling a little rote, try these five ...

Though often eaten fresh, lychee can also be consumed as dried ... Fiber also regulates hunger and blood sugar. Lychee is a good source of polyphenols, which benefit heart health by decreasing ...