Wash, dry and chop the French beans into half-inch pieces. Add the French beans and tomatoes. Mix well and stir-fry for 5 minutes and then cover the vessel. Allow to cook for another 5 minutes. 9.
Lower the heat, cover the pan and cook for 3 minutes. Add the beans and cook for 15–20 minutes more, until the potatoes are cooked through. How long this takes will depend on the size of the ...
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Sprinkle over the pork and leave to stand for 15 minutes. To make the salad, boil the French beans for 2-3 minutes, strain, and run under cold water until chilled. Combine with the butter beans ...
The growing of French beans, also known as snap or green beans and miciri locally is gaining currency in Kenya. While local consumption is growing, the bulk of the fresh produce is processed for ...
Over 400 French beans farmers in Subukia have called on the government to intervene in a standoff with a private company whom they claim has declined to pay their dues accruing to over Sh7 million.