It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Personal trainer Demario Johns said, at the gym, certain machines will be beneficial for women, and it’s important that you ...

Susan Powter made millions with her 'Stop the Insanity!' fitness infomercial in 1993, but lost it all and has been delivering ...

Thirty years ago Powter's company made millions with her fitness infomercial, program and books. But Hollywood tried to ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

The third annual Patriot’s PT event, organized by Lady Blue & Gold in partnership with Tribe Fitness Challenge, took place on ...

Generation Fitness celebrated its 11th annual Pink October event on October 26, 2024, at the Waterfront Cebu Hotel and Casino ...

Actor Milind Soman spoke on the issue of women’s safety and empowerment at the recently held ‘Fearless Midnight Run’ in ...

The Larder and Tribe Fitness have partnered to deliver the initiative. Pic: Tribe Fitness A group from Preston are aiming to ...

LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...

Actor and fitness advocate Milind Soman joined hundreds at the “Fearless Midnight Run” held women’s safety in Mumbai.