People often feel socially awkward because they have social anxiety. According to the Social Anxiety Institute, social anxiety is the third most prevalent psychological disorder in the United States.

Amy Morin, a licensed clinical social worker, noted that people who have social anxiety often fall into a pattern of criticizing their social skills. “People with social anxiety spend a lot of ...

We all know the feeling of being jittery when meeting someone for the first time, having sweaty palms before a presentation, or being at a loss for words when called on to answer a question in class.

The terms "shyness" and "social anxiety" are often used interchangeably because they both involve feeling uncomfortable in social situations. However, feeling shy, or having a shy personality, is ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

People with anxiety disorders may have a greater amygdala response. Researchers have also linked anxiety and migraine, a neurological disorder that causes headaches and other symptoms. People with ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

Tacy” books captured Mankato, where Walz lived and taught high school for years, at the turn of the 20th century.

This can cause unneeded stress and anxiety ... have a hard conversation in a healthy manner, choose to protect your peace." There are several strategies that people can use to limit their social ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.