If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium ... significant amounts of this mineral. For example, amaranth and teff — two gluten-free ancient ...
A good way to check for dehydration, says Stella Volpe, PhD, RDN, a professor and the department head of human nutrition, foods, and exercise at Virginia Tech in Blacksburg is to do the pee test.
Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...
From spaghetti hoop stew to tuna kedgeree, here we reveal how to transform canned food into quick, easy and cheap midweek meals the whole family will love.