Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

While the elliptical may be collecting dust at your local gym, don't underestimate it. It could be the key that unlocks your ...

A full body workout machine is a good powerful exercise tool. This holistic, efficient workout goes across numerous muscle ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

An elliptical machine, or elliptical trainer, has two pedals — one for each foot — that move forward in a circular motion, somewhat like riding a bicycle, except you stand upright. Some ...

Focusing on High-Intensity Interval Training (HIIT), the Proform Pro HIIT H14 is a hybrid trainer. It combines strong upper-body punching movements with the elliptical stepping path, activating ...

It seems great things can come in small packages after all, as Schwinn have announced the release of their brand new elliptical trainer – the 590E – that is said to have one of the “smallest ...

Bowflex’s Max Trainer M9 is a high-intensity elliptical ... but plan to spend between $1,200 to $2,500. What are the Benefits of an Elliptical? Compared to treadmills and other cardio machines ...

SOLE Fitness (866-780-7653) has released a guide showing users how they can best utilize their popular elliptical trainers ...