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TheHealthSite
1 小时
Travelling Somewhere? Do These Exercises In The Car To Prevent Muscle Stiffness
one can consider doing certain yoga asanas inside the car for immediate relief. Once again emphasising on the need to ...
Health and Me on MSN
6 天
5 Easy Yoga Asanas To Increase Height
Did you know that yoga can also help increase your height? A 2021 study showed that boys between age 12 to 17, who practiced ...
Her Zindagi Hindi
4 天
6 Simple And Effective Yoga Poses To Reduce Waist Fat
Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...
2 天
5 basic yoga poses that bring down BP naturally
High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...
6 天
on MSN
Easy Yoga asanas for sustainable weight loss
Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance ...
rediff.com
3 天
5 Asanas To Reduce Belly Fat
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Onlymyhealth
6 天
Easy Yoga Poses To Tighten Loose Skin Naturally
Regular practice of yoga not only strengthens the body but also tightens and tones loose skin, helping you maintain a ...
2 天
7 Yoga Poses to Ease Lower Back Pain
Discover 7 yoga poses like Cat-Cow and Garland Pose to ease lower back pain. Enhance flexibility and relieve discomfort ...
9 天
Practising THESE 4 yoga asanas can help in relief from nausea, know when and how to perform
Usually, the help of medicine and home remedies is taken to solve nausea. At the same time, practicing some easy yoga asanas ...
12 天
Practice THESE 4 yoga asanas to strengthen your hamstring muscles and gain flexibility
Unlock flexibility and strength with these 4 essential yoga asanas. Target your hamstring muscles and improve overall ...
cnbctv18
8 天
World Spine Day: 10 simple yoga poses for a stronger spine
Yoga strengthens the spine, improves flexibility, and promotes alignment. On the occasion of World Spine Day, here are simple ...
5 天
Effective Yoga Poses for Arthritis Pain Relief
Discover a variety of yoga poses that have been found to be effective in relieving arthritis pain. From gentle stretches like ...
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