Learn to do a handstand in as little as four weeks with this progression plan set out by an ex-circus performer. Think you’ll never be able to do it? It does take time, but you’ll get there.

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And we’re here to prove that pretty much anyone can learn how to do one, with some hard work and practice. Doing a handstand requires you to stabilise abs to keep from falling over, while ...

However, London-based PT, strength and mobility coach Alex Niño is renowned globally for giving people the tips and tricks they need to be able to do a handstand way before they thought possible.

Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.

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We chat to freestyle footballer Lia Lewis about her incredible six-year career and dreaming big with Go Henry's new campaign.

From joyous paintings to immersive installations and light sculptures, these luminous exhibits will help you get through the ...

Big Brother transformed the housemates into rats for another silly shopping task, and unlike last week's politics task, it ...

Held at the Santa Monica Civic Auditorium, the competition drew 84 skateboarders who raced around cones in the slalom, ...

Some translators are very conservative. They won't use AI. I try to use it as much as I can, but I keep my eye on it to ...

A town centre publican was cleared of assaulting two women customers after magistrates heard both sides of a trial.