The Good Pea Company has launched a new offshoot range, KWERKY. The first product offered under the brand will be Powdered ...

To make cheese, companies separate milk into curds — which they eventually turn into ... Sometimes, they claim to be more sustainable than alternatives like whey or pea protein. But it’s hard to ...

Whey and pea protein are some of the most popular sources of animal and plant protein respectively ... Whey is one of two proteins found in milk. When cheese is made, the whey is separated from the ...

Experts reconstructed the "fermentation microbial community" confirming the cheese was made using lactic acid bacteria and yeasts. "This is an unprecedented study, allowing us to observe how a ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

These high protein cottage cheese pancakes are lovely and fluffy and easy to make. We love them with banana, lime and coconut, but you can top with anything you like! Each serving provides 495 ...

KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...

The protein in cottage cheese can help make your bones more dense. Dense bones are less likely to break. Cottage cheese also: Helps manage blood sugar levels. Cottage cheese has a limited impact ...

Almost any legume, seed, or grain can be used to make vegan protein powder. Depending on the brand you buy, you could be looking at brown rice protein, soy protein, hemp seed protein, or pea ...

Learn how to make cheese sauce with this easy recipe. Great for cauliflower cheese, fish pies, mac and cheese and pasta. Each serving provides 216 kcal, 9g protein, 9g carbohydrates (of which 4.5g ...

Looking for a high protein veggie dish to whip up in minutes post-gym? This crispy, gooey fitter recipe from Tracklements ticks every box. If there’s one cheese that gymgoers and athletes love ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...