Capsaicin supplements, sourced from the hot compound found in chili peppers, have recently caught the eye of health enthusiasts. Health benefits attributed to capsaicin include weight loss, better ...
A diet that contains varied herbs ... 29 adults without inflammatory bowel disease who consumed 1.8 grams of cayenne pepper daily for 5 days determined it had a minimal influence on inflammation ...
A pinch of cayenne over devilled kidneys or stirred through gravy for game birds adds a gutsy kick and heightens the flavour of the dish. It’s also good used sparingly in vegetable or lentil ...