Last month, Dr Saul Newman of the Oxford Institute of Population Ageing was awarded the Ig Nobel Prize for his work debunking Blue Zones. Newman’s investigation into serious flaws in the data ...

People in the blue zones tend to eat plenty of fruits and vegetables like squash, peas, lettuce, spring onions and papaya. These ingredients provide essential vitamins, minerals, dietary fibre and ...

These vegetarian vampiro tacos swap out the classic carne asada for caramelized kabocha squash seasoned with smoked paprika, cumin, coriander, and cayenne. We did away with the worst part of ...

The ‘Blue Zones’ are the areas across the planet where people are thought to live the longest. These recipes highlight the ...

Blue Zones: We’ve all heard about the ‘elixir of life’ and its mythological tales, where people become immortal after drinking it. The most famous of these is the Ramayana, where the demon ...

This healthy version packs spicy flavor, thanks to jalapeño. The squash and cabbage greens are bright and seasonal, but you can add whatever veggies you like.

There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...

See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.