Discover the history and significance of the kola nut, from traditional rituals to its role in creating Coca-Cola.

Bitter kola is a lesser-known secret to enhancing sexual health and overall well-being. Found primarily in the northern part ...

Generally, bitter cola and kola nuts are socialising agents and ingredients in the country and are shared in many traditional social events. Bitter kola also has a long history of use in African ...

In a document obtained by the Nigeria Governors Forum, the North West states, known for its vast expanse of arable land, ...

Kola nuts contain caffeine and are from tropical ... beautiful pink African fruit 🥹 It has a crunchy texture and a bitter flavor and I have been told that some tribes will eat it on its own ...

Amidst the efforts at urban regeneration, amusement parks and gardens, and entertainment centres are already built in the ...

"The hardship in the land is getting out of control," General Abdulsalami warns, urging government intervention.

FOLLOWING the level of hunger and challenges of food insecurity Nigerians are grappling with across the country, strong ...

For the citizens to benefit from these blessings, the planting, selling, and consumption of ‘Orogbo’ (bitter kola nuts) should be encouraged.” When asked what steps the government was taking ...

Teenager Mick discovers a swelling on his testicle and tries to ignore it. After all, there’s an upside to rumours about the bulge in your trousers going around school.

Put the nuts and stock cube into a food processor and blend on the pulse setting until chopped into small pieces, but not fully ground. If you don’t have a food processor, chop all the nuts as ...

Nuts and seeds are a smart, nutrient-dense option when you need fuel with great flavor. You can sprinkle them over yogurt or oatmeal in the morning to add crunch and they both make delicious ...