This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

Our results support the hypothesis that a low initial dose of prednisone is sufficient to control PMR in the majority of patients. They also suggest that 0.20 mg per kg weight could be the ...

That said there's no reason that with the right exercise programme you can't move your upper body enough to burn calories as well as tone and strengthen - but to get the best advice, you need to ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

Polymyalgia rheumatica, a common inflammatory rheumatic disease affecting older adults, may be the culprit. Understanding PMR's key symptoms, diagnostic process and available treatment options is ...

The Mediterranean sometimes called the "Blue Zone diet" isn't complex ... against knee-jerk food choices that don't align with my best intentions. Having tested dozens of food delivery services ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Whether you're considering joining the digital book revolution or simply want a new ebook reader, these are our top lab-tested picks for every type of bookworm. I’m a Mobile Analyst at PCMag ...