Here are 7 daily habits that can help prevent heart attacks ... Any disease can be prevented by maintaining a healthy weight, but heart disease prevention is especially important.
In order to have a fully functioning and regulated circadian rhythm, Healthline suggests that folks increase their daytime light exposure. A research study found that people where able to fall ...
Some habits that seem healthy could be disrupting your weight loss efforts, and may not be as good for you as you think, according to a registered dietitian. Popular dieting strategies that ...
ABC KIDS are catching onto some healthy habits this April as we celebrate World Health Day! Learn how important it is to brush your teeth, wash your hands and much more! Watch all your favourite ABC ...
Adults should get at least 7 hours of shut-eye each night ... so it's well worth adding to your list of healthy daily habits. On the physical front, regular walking supports your immune system ...
Start adopting these habits for a healthy thyroid. The thyroid is a butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. It plays a major role in the human body ...
CEBU, Philippines — The Department of Health Central Visayas Center for Health Development (DOH CHD) continues to promote the benefits of generic medicine, emphasizing their lower cost and ...
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits ... 0.7% met the ...