Chakra colors represent different energy centers in the body, from red for the root chakra to violet for the crown. Discover ...

Yoga For Heart Health: Worried about your heart health? Practise yoga to keep your heart healthy and youthful. The production of chemicals like cortisol and adrenaline, which restrict your arteries ...

By practicing yoga poses such as seated forward fold and focusing on the sit bones in the lower body, we can stimulate and balance the Root chakra, promoting a healthier upper back and overall sense ...

A full day of stretching, posing, finding relief from lower back pain and releasing trauma is being offered during this ...

This limpia (spiritual cleansing) ritual for the full supermoon in Pisces, which will begin around 8:45 pm ET, will bring you ...

Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

To live and cry in L.A. is what I say. But I don’t hate L.A. I love it. Unfortunately, things in my life are going through a ...

Vishwakarma Puja. Vishwakarma Puja, the day dedicated to Lord Vishwakarma, the divine architect, will be celebrated on Monday ...

Lipulekh Pass, located at the tri-junction of India, Nepal, and China, serves as a gateway to Mount Kailash and Om Parvat. Pilgrims can drive up to Dharchula and then walk 800 metres for unobstructed ...

The plant shop will share an updated space, known as StudioTwo, with another blossoming business, Angel’s House of Design.