The only way to test a kettlebell is to start swinging, squatting, and deadlifting—so we enlisted our dream team testers ...

mounted pistol squats & other exercises requiring a kettlebell with a flat bottom IDEAL FOR ANY AGE OR GENDER: Wide range of weights ideal for anyone wanting to improve fitness. Used for swings ...

It's hard to beat one kettlebell that becomes six different kettlebells at the turn of a dial. With weights ranging from ...

The kettlebells are also available in increments between five and 35 pounds. Whether used for suitcase squats, lunges, presses, or core training, these are reliable kettlebells from a company with ...

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine, and having one at home means you can easily perfect technical kettlebell skills like ...

All you need is a kettlebell. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the ...

Kettlebells come in standard sizes, with jumps of 4 or 8 kilos (9 or 18 pounds) from one bell to the next. At first I thought the point of an adjustable kettlebell was to be able to create a stand ...

Taking the man's weight at 150 lbs., he has expended 23,760 dynamic units, or, in other words, has used the amount of strength that would have been required to transport 23,760,000 pounds one foot ...

Believe it or not, you can create a home gym with a single item — a kettlebell! A kettlebell is a truly effective piece of exercise equipment. The ball-shaped weight has a flat bottom and handle ...

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In this list of records, males showed an average of 150 pounds with the molars and 83 with incisors, and females 108 pounds with the molars and 57 with incisors. The instrument with which these ...